Sep 13, 2018
#34 My awesome guest this week is Mario Martinez, author of
the best-selling book The Mind-Body Code.
Mario has interviewed over 300 centenarians from around the
world and who also live in 'Blue Zones'. People who are not only
over 100 years old, but are mentally and physically healthy. Today
we dive into what he learned from this and how our culture, people
and environment effect our health and happiness long-term and what
we can do to change it.
About Mario: Dr. Mario Martinez is a U.S.
clinical neuropsychologist who lectures worldwide on how cultural
beliefs affect health, longevity, and success. He is the author of
the best-selling book The MindBody Code: How to Change the Beliefs
that Limit Your Health, Longevity, and Success. He is the founder
of biocognitive science: a new mindbody paradigm that investigates
the inherited causes of health and the cultural learning of
He is the proponent of cultural psychoneuroimmunology, and has
publishes numerous articles on the causes of health based on his
research with healthy centenarians from five different continents.
Dr. Martinez is considered a world expert on healthy longevity. He
also applies his biocognitive principles to organizational
Learn more about Dr Mario Martinez: