Jun 21, 2021
#174 Me, Petra, and Matt cannot possibly experience any negative
emotions, because we run retreats and coach people, right? Wrong!
During this amazingly emotional conversation between the three of
us today, we focus on gratitude and its effects on all our
lives.
We open up about the difficulties the three of us have faced, and
still sometimes face every day and how you need to allow yourself
to feel those emotions, before finding ways to shift the
situation.
We also discuss the positive impact of practicing gratitude daily,
what that means, and how you can make your own daily gratitude
practice.
“All suffering comes from separation, and gratitude is the
connection.”
About Petra: Petra Brzovic is a
certified transpersonal and clinical hypnotherapist, regression and
Past life regression therapist, Life between Lives therapist, yoga
teacher and aromatherapist. Petra has been working on the latest
Body & mind medicine discoveries. With an international team of
scientists she is running research on brain, mind, body and soul
connection, consciousness and healing. As Master Trainer and
Instructor Petra is training and teaching therapists around the
world, helping them learn how to help others heal.
About Matt: Matt Omo is a leader
of the sound healing movement in Australia with over 15 years of
experience working with a variety of sound healing techniques
bridging cultures and traditions from around the world. The work
and awareness around sound healing and its benefits are growing
every day. Matt is developing new programs and products to meet
this need and continue to support people in discovering the
benefits of the healing power of sound.
Petra's
Website:
petrabrzovic.com/en
Matt's Website:
omosoundjourneys.com
Key points with time stamp:
- The Attitude of Gratitude (00:00)
- Petra on the concept of gratitude and giving it a chance (00:53)
- Matt on our modern conception of gratitude (04:51)
- The power of gratitude and its effects on our lives (09:13)
- How can we shift hard situations into ones filled with gratitude? (13:25)
- Is it okay to lose it? (16:50)
- “You will come out the other end.” (19:13)
- Having a gratitude practice (28:21)
- It’s all about how you approach gratitude (35:14)
Mentioned in this episode:
- Dr. Jill Bolte Taylor
About me:
My Instagram: www.instagram.com/guyhlawrence/?hl=en
My website:
www.guylawrence.com.au
www.liveinflow.co