Jan 12, 2020
#108 This week's podcast is an intimate and personal
conversation with myself and my wife Lynda.
We thought it would be great to share our high and low points
of 2019 and the lessons we took from them, and also what we are
excited about in 2020. We also dive into my gut protocol I am about
to embark on! Enjoy.
About
Lynda: Lynda Griparic is a Naturopath,
Nutritionist, Writer and Yoga teacher with close to 20 years of
experience in the health industry. Lynda specialises in digestive
health, namely SIBO and constipation.
About Guy: He is a coach, speaker, podcaster,
wellness advocate and entrepreneur. Originally co-founded natural
supplement company 180 Nutrition in 2010.180 Nutrition became one
of Australia’s leading natural proteins was a Telstra business
awards finalist and gained multiple national media exposure or
their efforts. Guy also founded the no1 ranked iTunes podcast ‘The
Health Sessions’ achieving over 2 million downloads whilst
interviewing some of the worlds pioneering health experts and New
York times best-selling authors.
With over ten years in the health and fitness industry, Guy has also explored many facets of health including what’s deemed ‘alternative’ and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few.
With over ten years in the health and fitness industry, Guy has also explored many facets of health including what’s deemed ‘alternative’ and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few.
Learn more about Lynda Griparic:
www.lyndagriparic.com
www.lyndagriparic.com