#18 My awesome guest this week is world-renowned meditation
teacher Sharon Salzberg.
There doesn't get many people more experienced than Sharon
when it comes to teaching meditation. We cover all sorts of
enlightening topics from her stay in India as an 18 year old, the
many layers of meditation, faith and her new book Real Love.
She is a central figure in
the field of meditation, a world-renowned
teacher and NY Times bestselling author.
She has played a crucial role in bringing meditation and
mindfulness practices to the West and into mainstream culture
since 1974, when she first began teaching. She is the co-founder of
the Insight Meditation Society in Barre, MA and the author of
ten books including NY Times bestseller, Real Happiness, her
seminal work, Lovingkindness and, Real Love, her latest
release by Flatiron Books.
Acclaimed for her humorous, down-to earth teaching style,
Sharon offers a secular, modern approach to Buddhist
teachings, making them instantly accessible. She is a regular
columnist for On Being, a contributor to Huffington Post, and
the host of her own podcast: The Metta Hour.
Get More Of Sharon Salzberg:
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