May 16, 2019
#71 My fantastic guest this week is Dr. David Hamilton, author
of 10 books and a kindness activist.
I loved this conversation today, as David'; knowledge is incredible
as he uses science to inspire. This conversation goes in many
directions, including how he overcame his low self-esteem, why and
how he found the courage to leave his secure job in the
pharmaceutical industry to follow his heart. We also dive into what
practices have had the biggest impact over the years for his
personal and spiritual growth. Enjoy!
About Dr David: David Hamilton has a PhD in
organic chemistry and spent 4 years in the pharmaceutical industry,
developing drugs for cardiovascular disease and cancer. Inspired by
the placebo effect, he left the industry to write books and educate
people in how they can harness their mind and emotions to improve
their health.
He is now author of 10 books, including, ‘The Little Book of
Kindness’, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’ and the
Amazon bestseller, ‘The Five Side Effects of Kindness’. He writes a
regular blog on his website and occasional blogs for the Huffington
Post (US version). David is the ‘Kindness Tsar’ for Psychologies
Magazine and writes ‘The Kindness Conversation’ and the ‘Kindness
Project’. He is also the ‘Life Hacks’ monthly columnist for Soul
& Spirit Magazine and in 2016, he was voted ‘Best writer’ by
readers of Kindred Spirit Magazine.